Healing Series: EFT And Tapping

Brain iconAs many of you know if you’ve been reading this healing series, I vowed to keep an open mind in my healing and I started tapping using EFT about 18 months ago.

I progressed to WHEE, a hybrid form of EFT and EMDR, a classic trauma release technique that P used to use in the clinic very successfully actually. Always felt a bit ‘woo-woo’ to me, if you know what I mean, but it definitely helped many, including me for a phobia I had of driving past big structures – odd, I know!

Also, I just love saying: “I am WHEEing” when P tries to talk to me or “I WHEEd on that”. Little things.

You can read an awful lot about tapping, watch many videos on You Tube etc and the nicest thing about it is that you can do it yourself. I do it all the time and there is no doubt – placebo or not, and why not?! – that it definitely helps to allay a starting-symptom or dampen one down. You can read more about how I use it here in my 4 Steps to Healing So Far post.

Anyway, I always listen to stuff like this now – again, part of the healing is to listen to success stories – and I see Eileen over at Phoenix Helix has interviewed a nutritionist who discovered EFT helped her to heal and who now uses it with patients.

I will be incorporating teaching people to WHEE in my own clinic appointments soon, I hope so watch this space. Meantime, listen to this to learn more about someone else used it to heal:

EFT with Dr. Anne Merkel

Hope it helps, thanks Eileen.

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