Mild Case Or Tough Case? Meal Plans: Flash Sale 50% Off

In Gluten Resources, you will see that I have recommended some SCD meal plans for you and I noticed today that they are on 50% sale for a couple of days. Here’s some info from that page for you but do read all of it if this might help.

The tough cases (or beginners) plan is for those with multiple food allergies, leaky gut, and high inflammation who want to STOP their symptoms ASAP. It is 

  • Egg-Free
  • Dairy Free
  • Legume-Free
  • Nut-Free
  • Easiest To Digest
  • Carefully Phased In Foods

The mild cases plan includes: 

  • Nuts/Nut Flour
  • SCD Yogurt
  • Dairy
  • Egg
  • Legumes
  • Carefully Phased In Foods
How do you know if you are a tough case? Well, Jordan and Steve have done a mini questionnaire and if you get 2 or more, they advise tough case diet, which is sort of AutoImmune Protocol like. Go to the blog here, do the questionnaire and get your meal plans if you need to.

NOTE: These prices expire WED 2/19 @ 11:59pm EST (which I think is roughly 4am on the 20th for UK)

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