One of our TGF family, Nele in Belgium, has been doing an occasional vlog, primarily to help people with histamine intolerance, which she suffers from herself alongside grain, lectin, lactose and fructose intolerance.
I note she has just posted a new video about how she copes day to day with her chronic illness:
I recognised a lot of what she is saying: the unhelpful comments people come out with when they learn of your food difficulties and the way we just laugh them off but die a little inside.., the fact that we talk about it a lot – it’s on our minds 24/7 – and how others may react to that.
Anyway, go and have a watch. It’s lovely to see someone chatting about the life we all lead to some extent or another; makes us feel less alone with it somehow. Her key message is to keep strong and try not to let it get you down, a good one to remind ourselves of from time to time.
Nele has done a series of videos, mainly on histamine intolerance, so, if that’s you, go and check those out too.
Thanks Nele. Keep strong yourself 🙂