Category Archives: Treatment

Can You Heal Even If You Can’t Avoid All Your Allergens?

I saw a quote this morning from Dr Russell Jaffe, a specialist in auto-immune disease and food allergy testing, which I thought was rather encouraging so here it is for you: Patients frequently ask if they can still realize the … Continue reading

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#Obesity and #Diabetes Linked to #Leaky Gut

I just read this sentence in a report and had to pass it on as I am feeling smug! Obesity and diabetes have been linked to leaky gut and new treatments that target this pathway are needed. Enter the Barrier … Continue reading

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#Coeliac Awareness Week

It is Coeliac Awareness Week, I see. If you recall, last year I did a series of posts for you. Since then, I have written a ton on the gluten subject! Here is a selection of some of those from … Continue reading

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Slow Progress On Truly #Gluten Free Diet

A nice little message to pass onto you today. This is a person who is down to very few foods and is trying to follow the truly gluten free principles, even though she cannot yet tolerate any of the Barrier … Continue reading

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Barrier Breakdown and #Allergies Worsened By Electromagnetic Fields

Did you know your TV, mobile and computer can make your barriers more leaky and therefore contribute to your allergies? No, neither did I until a couple of days ago when Michelle from Foodsmatter sent me a link to an article she … Continue reading

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#Gluten free Coeliac Diet Not Working? Top 5 Next Steps

I note Dr Osborne from the GFS recently did a video on why people may not get better on a gluten free, traditional coeliac diet. You can access the video as a member of their services (which are fab and well worth … Continue reading

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The Gluten Ripple Effect

I had a lovely email from someone this morning who has been following the TGF diet and lifestyle for a good few months now. Rather than focusing on her own case, she wanted to tell me how the TGF stuff … Continue reading

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New #Gluten and #Gut Treatment Plans, New #Allergy Site and New Revamp. Phew!

Have you noticed the Truly Gluten Free site has had a facelift? I have now changed it to create a step-by-step guide to gluten illness which leads you straight through to the much-promised Barrier treatment Plan. Here’s what you now … Continue reading

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Probiotics Can Reverse Coeliac Disease

Good report via FoodsMatter on this: Probiotics found to reverse the progression of coeliac disease .  Here is the conclusion of the study on mice induced with coeliac disease (poor things!) and then reversed using probiotic strains. The selected probiotic treatment reversing … Continue reading

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More Truly #Gluten Free Barrier Plan Feedback

Hey, I like asking you your opinion; you say such lovely things! See the last post about the Barrier Plan that I have asked some guinea pig readers to feedback on before I release it. Meantime, a couple more have … Continue reading

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